Is Deep Sleep the Key to Preventing Dementia?
Alzheimer’s disease affects around 5.8 million Americans and is especially common in older adults. About one out of every 10 people in Medford aged 65 and over have dementia or Alzheimer’s, characterized by declines in memory, thinking and behavior. There is no cure for this type of cognitive decline, but a new study indicates that…
New Hope for Chronic Headache Sufferers: Nasal Surgery
Headaches are a common health complaint in Medford. We all experience them occasionally, but some people suffer through chronic headaches and a host of related symptoms, one of which is obstructed breathing. New research shows that patients who opt for sinus surgery don’t just end up breathing better—they also notice a significant reduction in their…
Unusual Causes of Chronic Cough in Medford
There’s nothing unusual about a cough; it’s a basic reflex meant to help rid the throat of mucus and other irritants. Coughing is considered chronic when it lasts for more than three weeks. Those suffering from chronic coughs in Medford might have an underlying medical condition causing their symptoms. Reasons for a Persistent Cough Everybody…
Natural Ways to Relieve Acid Reflux
If the worst meal experience you have had involved the line “Waiter, there’s a fly in my soup,” consider yourself lucky. Many people in Medford suffer from acid reflux following mealtime. Personally, we think cheesecake is a much better way to wrap up dinner. Antacids and other medications aren’t always effective, but there are natural…
10 Common Headaches & How to Treat Them
It’s estimated that between 50 and 75 percent of people in Medford aged 18-65 have experienced a headache in the past year. Though most are a nuisance, some headaches are more debilitating than others. We’ve gathered information on 10 common headaches to help you figure out how to treat them. Differentiating Headaches Many people think…
Cancer Survivors Are Less Likely to Develop Dementia
An interesting new study shows that people who survive cancer in Medford appear to be less likely to develop dementia. This confirms other studies in recent years that have shown cancer survivors have lower rates of Alzheimer’s disease. This may sound counterintuitive, given that cancer and related treatments can have a negative impact on mental…
Protect Your Hearing This Summer
The Pacific Northwest has a reputation for “June gloom,” but eventually the sun will break out and Eugene residents will be celebrating glorious summer weather. Warmer temperatures mean more outdoor activities – but also more health risks. Next time you venture out, make sure you carry more than just sunscreen to keep you safe. Hearing…
When Should You Be Concerned About Snoring?
Plenty of people in Medford snore. This is hardly unusual; approximately 40 percent of U.S. adults snore at least occasionally. Snoring is never a good thing, but often it’s harmless (aside from the jab in your ribs you might receive from your frustrated sleeping partner). In some cases, snoring can indicate a serious underlying health…
Think Again Before Sticking a Cotton Swab in Your Ear
There’s a common saying that you should never stick anything smaller than an elbow inside your ear. This often elicits a chuckle, but audiologists in Medford say it’s good advice to heed. People stick all sorts of objects inside their ears – fingers, safety pins, tissues – but doing so is asking for trouble. Even…
How Common is Tinnitus in Oregon?
If you’ve ever noticed a ringing sensation in your ear that cannot be explained away be a persistent doorbell, you are hardly alone. About one in five people in Medford experiences tinnitus, making it one of the most common physical health complaints in Oregon. What is Tinnitus? To understand tinnitus, you must first realize that…